Pricing

$200

Initial evaluation of up to 60 minutes focused on one primary concern. May include review of history, symptoms, or prior labs.

If labs are ordered during this visit a follow-up visit will be required to discuss treatment options.

$100

Follow-up visit of up to 30 minutes to review labs, discuss progress, and adjust treatment plan when appropriate.

$149/month with 3 months minimum (auto-pay)

• $425 (pay-in-full option)

Includes:

• Weekly asynchronous check-ins with guidance based on individual goals and life context

• Topics will be discussed over the 12-week program including nutrition, movement, sleep, stress, consistency

Best for: Individuals who want structured lifestyle support and accountability without live sessions.

Coaching is educational and supportive in nature and does not include medical care, diagnoses or treatment.

$249/month with 3 months minimum (auto-pay)

• $699 (pay-in-full option)

Includes:

• Everything in Core Coaching

• One 30-minute live session per month

• Deeper personalization and troubleshooting

• Live sessions allow time for reflection, clarification, and strategy building

Best for: Individuals who value conversation, personalized guidance, and live accountability.

Coaching is educational and supportive in nature and does not include medical care, diagnoses or treatment.

$79/month (auto-pay month-to-month)

Includes:

• Up to two asynchronous check-ins per month

• Accountability & encouragement.

Best for: Those who have completed a 12-week coaching program. This option is not available for new clients.

Coaching is educational and supportive in nature and does not include medical care, diagnoses or treatment.

$99 (one-time)

Includes:

• One 30-minute live session, via our secure platform, this session will focus on one concern.

• Live sessions allow time for reflection, clarification, and strategy building

• No messaging or portal support is included.

Best for: Those who need an additional session during a 12-week program. Those who have finished the 12-week program and need a reset visit. This option is only available for established coaching clients.

Coaching is educational and supportive in nature and does not include medical care, diagnoses or treatment.