Medical Wellness Care

Our approach emphasizes the need for thoughtful, unrushed, individualized care for physical, and emotional health, by integrating nutrition support, lifestyle guidance, select prescriptions, supplements, and referrals when appropriate.

Avara Wellness Care complements primary care, but does not replace it. We encourage everyone to maintain a primary healthcare provider for comprehensive and complex needs.

Wellness-focused medical care supporting metabolism and energy using telehealth services in Texas.

Overall Wellness

  • Vitamin and nutrient assessment

  • Preventative, patient-centered care

  • Optional Wellness Coaching

Digestive and Inflammation Support

  • Gut health concerns

  • Inflammation-focused lab evaluation, when clinically appropriate

  • Optional Wellness Coaching for education and nutrition support

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Weight & Metabolic Health

  • GLP-1-supported care when appropriate

  • Optional Wellness Coaching

    • Nutrition education & habit support

    • Muscle-preserving strategies

Energy, Sleep, and Fatigue

  • Fatigue and sleep concerns may require lab evaluation, when clinically appropriate

  • Optional Wellness Coaching for education and lifestyle support

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Hormone Support

  • Perimenopause & menopause care

  • Testosterone support for adults

  • Hormone continuation for stable regimens

  • Optional Wellness Coaching

Skin Support

  • Acne and Eczema support for adults

  • Telehealth-appropriate care

  • Optional Wellness Coaching

Need your questions answered? Visit our Frequently Asked Questions.